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Small habits, built one day at a time — covers a full school year of consistent tracking, from the first week of classes to the last.
List the specific habits you want to build — reading before bed, no-phone study blocks, daily flashcard review — in the habit column.
Place a tick or an X in the daily column for each habit to build a visual habit chain across the month.
Count your streak for each habit at week's end and identify which habits need a different time slot or trigger.
